Book your free 30-minute life coaching exploratory session here.

Agile Life skills

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Agile Life skills

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how we can help you

1 on 1 Coaching

Business Training & Workshops

1 on 1 Coaching

 Our one-on-one life coaching sessions offer a personalized and empowering experience to help you be happy in all aspects of life! 


We work together in our 1st coaching session to guide you to understand what it is that you want to achieve, provide you with some skills and to come up with a coaching plan that suits you. 


You may only want o

 Our one-on-one life coaching sessions offer a personalized and empowering experience to help you be happy in all aspects of life! 


We work together in our 1st coaching session to guide you to understand what it is that you want to achieve, provide you with some skills and to come up with a coaching plan that suits you. 


You may only want one session to help you get started but we recommend that make use of one of the various coaching journeys that we offer from 6 weeks to 12 months, with our 3 month packages being the most popular.


It is all really flexible. It is your journey and our job is to guide and support you on it.

Book now

Group Coaching

Business Training & Workshops

1 on 1 Coaching

 Join our group sessions for a fun and supportive environment where you can learn and grow alongside like-minded individuals! 


During the year we run a series of life levelling up coaching courses over a various periods from 6 weeks to 12 months. 


Some of these are:

Crushing procrastination

Winning at ADHD 

Getting my business idea started


Thes

 Join our group sessions for a fun and supportive environment where you can learn and grow alongside like-minded individuals! 


During the year we run a series of life levelling up coaching courses over a various periods from 6 weeks to 12 months. 


Some of these are:

Crushing procrastination

Winning at ADHD 

Getting my business idea started


These journeys include: 

- Group coaching sessions

- Weekly homework/actions and tracking 

- Weekly whatsapp accountability messages

- Daily motivation whatsapp tips or messages


Allow yourself to be amazed by what you can achieve. Together we are stronger. 

Book now

Business Training & Workshops

Business Training & Workshops

Business Training & Workshops

Our training and coaching workshops are packed with practical tools and insights to help your teams to tackle business' challenges and achieve your company's goals with confidence!


Get in touch and we will set up an introductory session to understand your team's needs and what they wish to achieve. 


We then custom design the training, works

Our training and coaching workshops are packed with practical tools and insights to help your teams to tackle business' challenges and achieve your company's goals with confidence!


Get in touch and we will set up an introductory session to understand your team's needs and what they wish to achieve. 


We then custom design the training, workshops or coaching journeys based on their needs. 


Popular sessions that we run are:

- Neurodiversity inclusion in the workplace

- Leadership coaching and training

- Agile coaching and training

- Communication skills

- Emotional intelligence

- Stress management and resilience

- Time management and productivity

- Creativity and innovation   

Book now

Join our tribe

Become a member of the Agile Life Skills tribe for only R250/month subscription. That's just R8/day! Membership gives you access to our members only whatsapp group, monthly 2 hour online workshops, weekly motivation whatsapp messages, early booking on events and access to our members only free 4 week "Grow yourself" challenge that we run twice a year. Send your details below with Tribe in the subject and we will let you know how you can join.

Frequently Asked Questions

Please reach us at hello@agilelifeskills.com if you cannot find an answer to your question.

 Life coaching helps you identify and achieve your personal and professional goals. We work with you to understand where you are stuck and develop actionable plans, provide support and accountability to help you overcome obstacles and achieve your desired outcomes.  


We help our clients with a wide range of issues. Each plan is designed specifically for what each client needs. This may be skills to help with anxiety and ADHD management, parenting skills, career development, personal growth, relationship issues, stress management, time management, goal setting, and more. The focus is on helping clients develop skills and achieve their goals, whatever they may be. 


We offer 1 on 1 coaching, group coaching, courses and workshops on a variety of skills development to help you live a powerful, happy life.  


You can book an introductory session here.


If you don't see what you are looking for, contact us here and we will work with you to create what it is that you are looking for.


We also run  a free monthly ADHD support group where we cover a different topic on ADHD every month. Contact us to join.


 Life coaching is for anyone looking to make positive changes in their life and achieve their goals. If you're feeling stuck, unfulfilled, or unsure about the direction of your life, life coaching can provide the support and guidance you need to move forward.  


It is a personal journey and we work with you to understand what it is that you want to achieve and then provide you with the skills to create a plan to get you there. 


If you are curious and would like to know more, book a free 30 minute introductory session here.


If you are ready to make a change towards being who you want to be, book your 1st 50 minute session here and get our free welcome pack on "Tips on what to do when you feel like you just can't."  


Yes. Just like counselling, life coaching is private.


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